13
Types of Mushrooms
300mg
Turkey Tail per Serving
10+
Linked Clinical Studies
GMP
Third-party tested
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Healing is not a shortcut. It is a consistent return to biological sufficiency. Answer four questions to align your daily ritual with your body's current requirements.
Your Ritual
Mitochondrial renewal & restored capacity.
Your inquiry suggests a focus on mitochondrial renewal. You are looking to restore capacity, not just mask fatigue.
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Your Ritual
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Your intention is cognitive endurance. To maintain high-level output, your neural pathways require specific precursors.
Use Clarity to sharpen focus, ideally paired with Restore to power the cellular energy required for deep mental work.
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Adaptive shielding & nervous system support.
Your system is navigating environmental strain and needs adaptive shielding.
Grounded provides the fungal complex to buffer your nervous system, while Bloom supports the gut-brain axis to help you maintain equilibrium.
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Biological sufficiency & absorbable baseline.
You are seeking biological sufficiency. Before adding complexity, your system requires a stable, absorbable baseline.
Foundation provides the activated nutrients your body recognizes, while Bloom nourishes the gut where that absorption happens.
13
Types of Mushrooms
300mg
Turkey Tail per Serving
10+
Linked Clinical Studies
GMP
Third-party tested

Grounded is a 13-mushroom adaptogenic formula designed to support your body’s natural ability to manage stress, maintain immune balance, and sustain steady energy. It combines the most well-researched functional mushrooms in the world — Lion’s Mane, Turkey Tail, Reishi, Cordyceps, Tremella, Chaga, and seven more — in a single daily serving rooted in thousands of years of traditional use and backed by modern clinical research.
Adaptogens don’t force a response. They support your body’s own capacity to stay balanced under pressure — physical, mental, or environmental. Grounded is for people who want steady, compounding resilience, not a quick fix.
Functional mushrooms are among the most extensively studied natural compounds for immune modulation and stress resilience. Turkey Tail, the highest-dosed mushroom in Grounded at 300mg, contains PSK and PSP polysaccharides — compounds with a substantial body of immunological research. Turkey Tail’s immune-modulating properties are well-established enough that it has been included in clinical trial protocols for immune support research.*
Lion’s Mane, also at 300mg, adds a cognitive dimension. A 2023 pilot study found that following a single dose, participants performed faster on a validated cognitive task, and a trend toward reduced subjective stress was observed following 28-day supplementation.* Meanwhile, Tremella mushroom has emerged as a compelling skin-health ingredient — research shows it can hold up to 500 times its weight in water, with clinical studies demonstrating its role in supporting skin hydration, photoprotection, and barrier function.*



Turkey Tail 300mg
View studies
Tied with Lion’s Mane as the highest-dosed mushroom in the formula and arguably the most research-backed mushroom for immune support in existence. Turkey Tail contains PSK and PSP polysaccharides — among the most studied immunomodulatory compounds in natural medicine.
Turkey Tail has been studied for immune support, with evidence showing increased natural killer cell activity and lymphocyte-related immune markers after supplementation.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4890100/
Turkey Tail contains polysaccharides and beta-glucans that are studied for immune-system modulation and immune-cell activation.
https://www.ncbi.nlm.nih.gov/books/NBK424937/
Lion’s Mane 300mg
View studies
The cognitive mushroom. Lion’s Mane supports nerve growth factor (NGF) production and has been studied for both cognitive performance and stress reduction. At 300mg, it’s dosed at a level consistent with research protocols.
Lion’s Mane has been studied for cognitive performance and stress-response outcomes in healthy adults.
https://pubmed.ncbi.nlm.nih.gov/38004235/
Lion’s Mane supplementation improved cognitive-function scores in older adults, supporting its role in memory and healthy cognitive aging research.
https://pubmed.ncbi.nlm.nih.gov/31413233/
Lion’s Mane supplementation showed potential benefits for speed of performance and subjective stress in healthy young adults.
https://pmc.ncbi.nlm.nih.gov/articles/PMC10675414/
Tremella 50mg
View 2 studies
The star of the “beauty from within” angle. Tremella mushroom shares the ability to hold up to 500 times its weight in water, creating a flexible hydration film on the skin — and its longer chain molecular structure makes it more robust and resilient than hyaluronic acid. Tremella alone could anchor an entire marketing campaign.
Tremella fuciformis has been studied for skin hydration, barrier support, photoprotection, wound-healing pathways, and skin-aging support.
https://pubmed.ncbi.nlm.nih.gov/36757441/
Tremella polysaccharides protected human dermal fibroblast cells from UVA-induced oxidative damage in cellular research.
https://pubmed.ncbi.nlm.nih.gov/33686752/
Reishi
View 2 studies
The “mushroom of immortality” in traditional Chinese medicine. Reishi’s triterpenoids modulate inflammation through suppression of NF-kB activation, supporting both immune balance and skin barrier health.
Reishi contains polysaccharides and triterpenes studied for immune modulation, antioxidant activity, and liver-support pathways.
https://www.ncbi.nlm.nih.gov/books/NBK92757/
Reishi bioactives have been investigated for antioxidant, anti-inflammatory, and immunomodulatory activity.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12108272/
Reishi polysaccharides, triterpenoids, peptides, and sterols are studied for immune, antioxidant, and cellular-protective mechanisms.
https://pmc.ncbi.nlm.nih.gov/articles/PMC12256279/
Cordyceps 100mg
View studies
The energy and performance mushroom. Cordyceps supports ATP production and oxygen utilization, adding a vitality and active lifestyle angle to Grounded that other adaptogen supplements can’t claim.
Cordyceps supplementation has been studied in humans for faster resolution of exercise-induced muscle damage.
https://pubmed.ncbi.nlm.nih.gov/38501161/
Cordyceps militaris enhanced exercise performance in preclinical research by upregulating ATP-generation pathways.
https://pmc.ncbi.nlm.nih.gov/articles/PMC7717596/
A Cordyceps-containing mushroom blend improved oxygen kinetics and may help delay fatigue during aerobic exercise.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4594151/
Chaga
View 2 studies
The antioxidant king. Chaga holds the highest ORAC (antioxidant capacity) score of any natural food — 6.5 times more than acai berry.
Chaga is rich in bioactive compounds studied for antioxidant, anti-inflammatory, immune-modulating, and cellular-protective activity.
https://pmc.ncbi.nlm.nih.gov/articles/PMC11132974/
Chaga polysaccharides have been studied for antioxidant, immune-support, anti-fatigue, and metabolic-health mechanisms.
https://pmc.ncbi.nlm.nih.gov/articles/PMC8124789/
Shiitake
Beta-glucans activate dendritic cells and macrophages for enhanced immune defense.
Maitake
Immune modulation and skin hydration support through beta-glucan content.
Agaricus Blazei
Traditional immune-support mushroom with emerging clinical research.
White Button
One of the few natural plant sources of vitamin D when UV-exposed.
Black Fungus
Rich in iron and polysaccharides, traditionally used for cardiovascular support.
Royal Sun
Researched for immune-modulating polysaccharides and anti-inflammatory properties.
Oyster
Natural source of lovastatin and ergothioneine, a powerful cellular antioxidant.
Grounded is most powerful when paired in a daily stack.


Adaptogens are natural compounds that help your body manage and adapt to stress. They don’t mask symptoms or force a response — they support your body’s own ability to maintain balance under physical, mental, or environmental pressure. Mushrooms like Reishi, Cordyceps, and Lion’s Mane are among the most well-studied adaptogens in the world.
Yes, and the research base is substantial. Turkey Tail is FDA-approved for use in cancer clinical trials. Lion’s Mane has demonstrated cognitive benefits in randomized trials. Cordyceps is validated for energy and oxygen utilization. Tremella’s hydration properties are now being favorably compared to hyaluronic acid in peer-reviewed literature. These aren’t folk claims — they’re active areas of clinical research.
Grounded contains three mushrooms with direct skin-health research: Tremella (which holds up to 500x its weight in water for deep hydration), Reishi (which has been shown to accelerate skin barrier recovery), and Chaga (which protects against UV-induced collagen damage). These aren’t primary marketing claims for Grounded, but the research supporting skin benefits is real and growing.
With lunch or early afternoon is ideal. Grounded supports calm, steady energy and stress resilience — taking it midday helps carry those benefits through the second half of your day.
Grounded’s energy is different. It’s not about sharpness or stimulation — it’s about steady, balanced vitality. Cordyceps supports ATP production and oxygen utilization, which translates to physical stamina rather than mental alertness. Many people describe it as feeling “more even” throughout the day.
Yes. Medicinal mushrooms have been used safely in traditional medicine systems for thousands of years, and modern clinical research continues to confirm their safety profiles. Grounded is formulated for daily use — adaptogenic benefits are cumulative and build with consistency.
Absolutely. Grounded is part of our Stress & Resilience Stack (with Foundation and Bloom) and the full Healing Haus Ritual. It complements every product in the line.
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Healing Haus Disclaimer
Individual results may vary. These products are designed to support overall wellness and work best with consistent daily use, a balanced diet, and healthy lifestyle habits.
FDA Disclaimer
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

SUPPORT
The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.
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