Research & Insights
Understand the mechanisms behind recovery, optimization, and biological performance at a deeper level.
50+
Published Studies Behind Our Ingredients
5
Products with Linked Research
200+
Clinical Studies Behind Albion Minerals Alone
0
Fillers or Hidden Ingredients
Our Formulation Philosophy
We believe you deserve to know exactly what’s in your supplements and why it’s there. Every ingredient in every Healing Haus formula was selected based on published clinical research — and we link to those studies directly so you can read them yourself. We chose bioavailable forms your body can actually absorb, at doses informed by the research, in combinations designed to work together. Transparency isn’t our marketing strategy. It’s the reason we exist.
Our Formulation Philosophy
Three principles guide every product we make.
Bioavailable Forms
We use the forms your body can actually absorb — methylated, chelated, and bioactive. If a cheaper form exists, we chose the better one.
Researched Doses
Our doses are informed by published clinical research — not marketing minimums. Every amount is intentional.
Synergistic Design
Ingredients are selected to work together — not just coexist. Every formula has a story of how the compounds support each other.
Synergy Spotlight
Why these ingredients work better together.
One Pathway, Five Steps
Alpha GPC produces acetylcholine → Huperzine A protects it → Phosphatidylserine maintains the membranes → Ginkgo delivers blood flow → Bacopa consolidates memory
The Cellular Renewal Cycle
NAD+ fuels → Resveratrol activates sirtuins → Urolithin A clears damaged mitochondria → CoQ10 powers new ones → Pterostilbene amplifies (+47% NAD+ in clinical trial)
Three Pillars from One Formula
Immunity (Turkey Tail, Shiitake, Maitake) + Vitality (Cordyceps, Lion’s Mane) + Beauty (Tremella, Reishi, Chaga) — 13 species covering what most brands need 3 products to deliver
Research By Product
Select a product to explore the studies behind each ingredient.
NAD+ 300mg
Nicotinamide adenine dinucleotide is one of the most broadly studied longevity compounds available. It plays a central role in cellular energy generation, redox reactions, and signaling pathways that regulate health span and aging. NAD+ levels decline throughout life — Restore is designed to support them.
Urolithin A 50mg
This is the most exciting ingredient in the formula after NAD+ itself. Urolithin A is one of the only compounds clinically shown to trigger mitophagy — the process of clearing out damaged mitochondria and replacing them with healthy ones. It directly supports the cellular renewal story that NAD+ starts.
Pterostilbene 25mg
Often called the “superior resveratrol,” Pterostilbene has significantly better bioavailability (80% vs. 20%) and a longer half-life (105 minutes vs. 14 minutes) compared to resveratrol. Its two methoxy groups make it more lipophilic, increasing oral absorption and cellular uptake. This is where Restore stands out from competing NAD+ formulas.
Resveratrol 25mg
Resveratrol activates sirtuins — the longevity proteins that NAD+ fuels. The two work hand-in-hand: NAD+ provides the fuel and Resveratrol turns the ignition. This is one of the most well-studied ingredient pairings in the longevity space.
CoQ10 25mg
Coenzyme Q10 sits directly in the mitochondrial electron transport chain and is essential for converting nutrients into cellular energy. Since mitochondrial energy production is a core benefit of Restore, CoQ10 is a natural and important supporting player — perfectly aligned with the formula’s cellular energy story.
Bacopa Monnieri Extract 400mg
The most extensively researched botanical nootropic for memory and cognitive function. Bacopa works on memory consolidation — strengthening the process by which short-term information becomes long-term recall.
Phosphatidylserine 200mg
One of the only supplements the FDA has granted a qualified health claim for cognitive function. A phospholipid that makes up brain cell membranes, with strong clinical backing for memory, focus, and slowing age-related cognitive decline.
Ginkgo Biloba 150mg
One of the most extensively studied botanicals in the world for cognitive health. Ginkgo improves cerebral blood flow, ensuring oxygen and nutrients reach the brain where they’re needed most. It complements Bacopa beautifully — Bacopa works on memory consolidation while Ginkgo improves circulation to deliver the raw materials.
Alpha GPC 100mg
Resveratrol activates sirtuins — the longevity proteins that NAD+ fuels. The two work hand-in-hand: NAD+ provides the fuel and Resveratrol turns the ignition. This is one of the most well-studied ingredient pairings in the longevity space.
Huperzine A 25mcg
Small dose, big impact. Huperzine A inhibits the enzyme that breaks down acetylcholine, meaning it extends the life of the choline that Alpha GPC produces — creating a natural synergy within the formula.
Methylcobalamin B12 + Quatrefolic Folate
Foundation uses the superior, methylated forms of B12 and folate. Methylcobalamin is the form your body uses directly — unlike cyanocobalamin, which requires conversion. Quatrefolic (5-MTHF) is the bioactive form of folate, critical for the estimated 40–60% of people with the MTHFR gene variant who can’t properly convert synthetic folic acid.*
Vitamin D3 + K2 (Menaquinone-7)
While vitamin D3 increases calcium absorption from the gut, vitamin K2 directs that calcium into bones and teeth where it belongs — and away from arteries and soft tissues where it can cause problems. Foundation uses vegan D3 from lichen (most D3 is derived from sheep’s wool) and MK-7, the most bioactive form of K2.*
Albion Chelated Minerals
Albion is the most credentialed ingredient supplier in the supplement industry for mineral bioavailability. Their patented chelation process bonds minerals to amino acids, so your body recognizes the mineral complex as food and absorbs it more efficiently through the intestinal wall — with less gastric upset than standard ionic minerals. Foundation uses Albion’s trademarked forms for Molybdenum and Boron.*
CoQ10 50mg
CoQ10 is one of the most clinically researched supplements for cardiovascular and mitochondrial health. It sits directly in the mitochondrial electron transport chain and is essential for cellular energy production. CoQ10 levels decline naturally with age, making supplementation increasingly relevant over time.*
Alpha Lipoic Acid 50mg
ALA is a powerful dual-action antioxidant that works in both water-soluble and fat-soluble environments — meaning it can protect cells in ways that single-action antioxidants like vitamin C or E cannot. It also recycles other antioxidants, effectively extending the life of vitamins C, E, and glutathione in your system.*
Lutein + Zeaxanthin 3mg +500mcg
Lutein and zeaxanthin are the only dietary carotenoids that accumulate in the retina, specifically the macula. They act as a natural blue light filter and antioxidant shield for the most light-sensitive tissue in your body. These are two of the most well-researched nutrients in eye health science.*
Lycopene 500mcg
Lycopene from tomato is an emerging protective antioxidant with growing research across cardiovascular and cellular health. While present at a supporting dose in Foundation, it adds to the formula’s comprehensive antioxidant profile.*
Turkey Tail 300mg
Tied with Lion’s Mane as the highest-dosed mushroom in the formula and arguably the most research-backed mushroom for immune support in existence. Turkey Tail contains PSK and PSP polysaccharides — among the most studied immunomodulatory compounds in natural medicine.
Lion’s Mane 300mg
The cognitive mushroom. Lion’s Mane supports nerve growth factor (NGF) production and has been studied for both cognitive performance and stress reduction. At 300mg, it’s dosed at a level consistent with research protocols.
Tremella 50mg
The star of the “beauty from within” angle. Tremella mushroom shares the ability to hold up to 500 times its weight in water, creating a flexible hydration film on the skin — and its longer chain molecular structure makes it more robust and resilient than hyaluronic acid. Tremella alone could anchor an entire marketing campaign.
Reishi
The “mushroom of immortality” in traditional Chinese medicine. Reishi’s triterpenoids modulate inflammation through suppression of NF-kB activation, supporting both immune balance and skin barrier health.
Cordyceps 100mg
The energy and performance mushroom. Cordyceps supports ATP production and oxygen utilization, adding a vitality and active lifestyle angle to Grounded that other adaptogen supplements can’t claim.
Chaga
The antioxidant king. Chaga holds the highest ORAC (antioxidant capacity) score of any natural food — 6.5 times more than acai berry.
Pectin & Agar Agar
Plant-based gelling agents. Fully vegan
Tapioca Starch
Clean, allergen-friendly binder.
Chlorophyll & Black Carrot Juice
Natural coloring. Zero synthetic dyes.
Coconut Glaze
Clean finish coat. No synthetic waxes.